FAQ

  • As a leadership coach, I guide Latina professionals on a journey to reclaim their identities and develop authentic leadership skills. Coaching focuses on setting future goals and cultivating strategies for career growth and empowerment. Therapy, on the other hand, is a licensed service where I provide a supportive, healing space to address personal challenges, trauma, and emotional well-being.

  • I work with Latina professionals and leaders who are ready to rebuild after unhealthy work environments. Whether you’re navigating career transitions, healing from toxic environments, or stepping into leadership, I provide tailored support grounded in cultural understanding and trauma-informed care.

  • With a background in trauma trained expert, my approach to coaching is deeply empathetic and rooted in understanding the unique challenges faced by Latina professionals. This perspective allows me to offer a safe, nonjudgmental space and an empowering experience, whether you’re seeking healing, growth, or both.

  • I understand the unique cultural pressures and strengths within the Latina community. This cultural alignment helps build a space where you feel truly seen, heard, and understood. Together, we’ll navigate challenges and celebrate strengths that are specific to your experiences.

  • Coaching might be a good fit if you’re seeking guidance to enhance your leadership skills, explore career changes, or achieve specific professional goals. Therapy may be a better fit if you’re experiencing mental health challenges, emotional distress, or wish to work through past trauma. During a consultation, we can discuss your goals and determine the right path for you. (Please note: Therapy services will not be provided through this consult)

  • Sessions can cover a wide range of topics, including leadership development, managing career transitions, setting healthy boundaries, recovering from toxic workplaces, and building resilience. Each session is tailored to meet your unique needs and goals.

  • I offer only virtual sessions to accommodate different needs and schedules. My goal is to make these transformative conversations accessible, convenient, and impactful, wherever you may be.

  • I guide you through a process of reclaiming your sense of self, healing from past unhealthy experiences, and identifying healthy career paths that honor your worth. My approach helps you gain clarity and confidence, empowering you to lead from a place of strength.

  • Book a free consultation using this link, to discuss your goals and see if my coaching services are the right fit for you. This free introductory call gives us a chance to connect, answer your questions, and outline the next steps.